We expect over 150 teams representing the top corporations in Canada to participate in this eight-person relay from Mel Lastman Square to the Finish Line at Ontario Place. Relay Teams can register online or offline by printing the Relay pdf.

For information on the Princess Margaret Hospital pledge program click here.

PRINTABLE PLEDGE FORM

TIPS FOR COLLECTING PLEDGES (PDF)

More information will be provided at registration when teams pick up their kits.

Watch The Relay (Duration: 4:43)
Relay Video (Windows Media)	Relay Video (Quicktime)

If you have already registered, please click here to modify your team’s roster.

Specifics

Relay Transfer Points

Relay transfer points are located approximately every 5k and it is the responsibility of each team to get their runners to the proper points. Please see below.

Position	Location
Start -	Behind Mel Lastman Square on Beecroft South of North York Blvd.
5k -	3446 Yonge St. & Deloraine
10k -	North West Corner of Yonge St and Chaplin Cres
15k -	Davenport Rd and Dupont The South East corner
20k -	328 Bayview Ave Audi parking lot
25k -	550 Front St West
30k -	1491 Lakeshore Blvd West. Just east of the Boulevard Club
35k -	Humber Bay Rd West and 2225 Lakeshore Blvd West

For detailed relay transfer points and other important information, click here. Corporate teams will receive Karbon shirts. Non-Profit teams will receive cotton shirts. Participants who register by May 1 will receive a customized, multicoloured event bib with your name on it. NO REFUNDS, Exchanges, deferrals or substitutions on entry fees.

Start Time

7:50 AM – On Beecroft behind MLS south of North York Blvd. Sorry, no in-line skates, roller-skates, bicycles, strollers or dogs will be allowed on the course.For the safety of all participants, we strongly recommend you do not wear iPods, or similar devices which inhibit your ability to hear surrounding sounds. In an effort to minimize traffic congestion and for public safety; we do not permit walkers in the Relay due to time restrictions set by the City of Toronto. We require that all participants in the Relay maintain a 12 minute per mile pace and may be asked to move on to the sidewalk and obey normal traffic laws if running slower than a 12 minute per mile pace. Those of you who can run faster…..please feel free to do so.

Aid Station & Timing

Aid Station Number	Station Type	Location (km)	Location (miles)
1	Water/Gatorade	Start/MLS	Start/MLS
2	Water/Gatorade	3 km	1.9 miles
3	Water/Gatorade	5 km	3.1 miles
4	Water/Gatorade	7 km	4.3 miles
5	Water/Gatorade	10 km	6.2 miles
6	Bananas only	12.5 km	7.8 miles
7	Water/Gatorade	13 km	8 miles
8	Water/Gatorade	15 km	9.3 miles
9	Water/Gatorade	17 km	10.6 miles
10	Water/Gatorade	20 km	12.4 miles
11	Water/Gatorade & Powerbar Gels	23 km	14.3 miles
12	Water/Gatorade	25 km	15.5 miles
13	Powerbar Gels only	27.5 km	17.1 miles
14	Water/Gatorade	28 km	17.4 miles
15	Water/Gatorade	30 km	18.6 miles
16	Water/Gatorade	33 km	20.5 miles
17	Water/Gatorade	35 km	21.7 miles
18	Water/Gatorade	37 km	23 miles
19	Water/Gatorade	40 km	24.9 miles
20	Water/Gatorade	41.5 km	25.8 miles
21	Water/Gatorade	Finish/OP	Finish/OP

Aid stations will be supplied with Water and Gatorade. There will be 21 Aid Stations along the route each supported by medical personnel. PowerBar PowerGelswill be available at the 20.5km, 26km and 36km aid stations for the marathon only. Split times will be called at the 1 mile mark. The course will be marked every kilometre, as well as every 5 miles. All events will be timed using the BibTag timing system.

Expo

The GoodLife Fitness Toronto Marathon Expo is FREE and open to the public during registration and bib/shirt pick-up at the Direct Energy Centre, Exhibition Place, 100 Princes’ Blvd. Hall ‘D” . ALL participants, including RELAY TEAMS must attend the expo to pick-up their shirt and BibTag. The hours are: Friday 10:00 AM to 7:00 PM and Saturday 9:00 AM to 5:00 PM. For more information about the expo please click here.

Race Kit

Kit Includes: BibTag and race shirt (sizes cannot be guaranteed)

Pickup Location: Direct Energy Centre, 100 Princes’ Blvd. Hall “D” Pickup Dates: Friday May 2nd and Saturday May 3rd. Pickup Times: Friday 10:00 AM – 7:00 PM, Saturday 9:00 AM to 5:00 PM Kits will not be mailed. You will require your confirmation number (if registered online) and bib number and may be asked for photo ID. Bib numbers will be emailed to each participant on the Thursday prior to the race. Registered participants may pick up for themselves and up to two additional participants and require their proper information.

Only participants traveling from out of town (for the Marathon and Half Marathon only), may pick-up their BibTag and shirt (limited sizes available) at Mel Lastman Square from 6:30 AM on Race day. Please arrive early, as you want to make sure to get your BibTag and shirt before the gun goes off.